7 Health Benefits Of Black Pepper Essential Oil
Food Taste Enhancer
Black pepper essential oil has an aroma reminiscent to peppercorns that have been freshly ground. It is somewhat more complex, with a tinge of green and perhaps some floral. Black pepper essential oil has a prime advantage of not irritating the eyes or making you sneeze as ground peppercorns do.
Black pepper essential oil is best known for its ability to enhance the taste of foods as well as spicing up meals, but it is a multipurpose oil with various benefits and uses. Black pepper has a sharp flavor that makes it the perfect addition to entrees, soups, and meats. However, black pepper essential oil is more than just a handy kitchen spice because of its powerful chemical components.
1Stimulates The Digestive System
Black pepper essential oil is quite beneficial to digestion since it helps stimulate the entire digestive system, from the salivary glands found in the mouth to the large intestine, and even promotes the secretion of digestive juices, such as bile and acids, in the stomach to aid digestion. Black pepper essential oil can be used safely as a spice for food for those on a bland diet or those otherwise forbidden to consume chilies. People that suffer from digestive system issues, mouth ulcers, extreme acidity, or jaundice should avoid taking chili peppers. A healthy alternative for such people would be black pepper.
In the fast-paced world of today, it can be hard to make sure that you are taking proper care of all aspects of your health. Diet is, unfortunately, one of the first things to suffer when you are stressed, busy, or just lazy. The digestive system will inevitably be affected by this common oversight, which may lead to various symptoms and conditions.
2Getting Rid Of Excess Gas
Black pepper essential oil is also carminative. It helps to get rid of gases and prevent the formation of additional gas in the intestines and stomach. The essential oil even helps inhibit the bacteria responsible for forming the gas.
Gastric problems are common conditions that many individuals suffer from. These include issues such as intestinal gas, flatulence, belching, and abdominal bloating. It can be embarrassing, too, at times. You can experience these problems several times in one day.
3Increased Frequency Of Urination
When black pepper essential oil is ingested, it increases urination and sweating. Both of the properties have a significant role to play in removing toxins from the body. They disinfect the body and clear the pores in the skin.
Urination and sweating help get rid of excess fat and water from the body. They lower blood pressure, help in weight reduction, and make the body feel very relaxed. The two properties are also helpful for reducing inflammation.
4Protecting The Body From Free Radicals
Protecting the body from free radicals is yet another beneficial property of black pepper essential oil. It helps protect the body from damage caused by free radicals (oxidants). It helps in the repair of damage that has already happened.
Black pepper essential oil even delays the adverse effects of aging. These include macular degeneration, loss of vision, skin wrinkling, loosening of muscles, and degeneration. It works well for the loss of mobility in the joints, memory loss, and nervous disorders.
5Reduced Cigarette Cravings
Black pepper essential oil can help reduce cigarette cravings in smokers who are deprived of smoking. According to a 1994 study, black pepper essential oil can help suppress some of the smoking withdrawal symptoms, including cigarette cravings. Forty-eight cigarette smokers participated in a three-hour session, which was undertaken after an overnight smoking deprivation.
The 48 participants were divided into three groups. The first group puffed on a device that delivered black pepper essential oil vapor; the second group puffed on one with methanol or mint cartridge, while the final group puffed on a device with an empty cartridge. After the participants had puffed and inhaled from the devices throughout the session, it was reported that there was a significant reduction in cigarette cravings in the group puffing on black pepper essential oil compared to the other two groups.
6Effective Appetite Stimulant
Research reveals that using black pepper essential oil for olfactory stimulation can help facilitate swallowing in people with neurological disorders since it is a strong appetite stimulant. Ingestion and inhalation of the black pepper essential oil activate the orbitofrontal or insular complex. This leads to an improvement in the reflexive swallowing movement.
The effects of olfactory stimulation using black pepper essential oil were investigated in 2008 in pediatric patients; they were receiving long-term enteral nutrition (tube feeding or feeding using liquid supplements) due to neurological disorders. In eight out of ten patients, the black pepper essential oil was administered for three months. Five patients showed an increase in the quantity of oral intake. The black pepper essential oil treatment helped in facilitating swallowing movement.
7Arthritis Pain Relief
These are some of the best qualities of black pepper essential oil. It is stimulating, warming, and improves circulation. It thus provides instant relief for arthritis and rheumatism.
This is especially true in the winter when symptoms tend to be aggravated the most. It is also effective in the elimination of toxins, such as uric acid from the blood. It thus benefits those dealing with gout, arthritis, and chronic rheumatism.
Black pepper essential oil is rich in sesquiterpenes and monoterpenes. The two are natural chemicals known for their antioxidant activity and ability to support the immune system when they are needed the most. If black pepper essential oil is ingested orally, a sesquiterpene, known as caryophyllene, helps the body support the healthy functioning of cells.
If used internally, black pepper essential oil also helps promote healthy circulation. However, if it is used topically, it needs to be applied with caution because of its powerful warming sensation. The essential oil of black pepper is a diverse oil that offers numerous mentally and physically stimulating properties critical to promoting human health. In ancient Rome and Greece, black pepper essential oil was popular and was actually used sometimes as a medium of exchange.